COLLAGEN ( FULL SPECTRUM )
Support for skin, joints, and bones
Bovine (cow‑derived) Hydrolyzed Collagen (Type I & III): Supports skin, bone, tendon, ligament, and organ connective‑tissue integrity
Marine / Fish Hydrolyzed Collagen (Type I): Known for aiding skin hydration, elasticity, and supporting hair and nail health
Chicken or Poultry‑derived Collagen / Bone‑Broth Collagen (Type II + other types): Commonly included to support joint and cartilage health, helping maintain mobility.
Eggshell Membrane Collagen or Other Collagen Peptides
Suggested Usage
For powder form: 1 serving (often about 10 g, ~2 tablespoons) per day — mix with water, juice, a beverage, or add to soups, smoothies, or coffee.
Alternatively, some formulas may specify 5–15 grams daily depending on goals (skin health, joint support, etc.).
Consistency matters: daily intake over weeks/months tends to show better results.
Health
Benefits
Skin health, elasticity & hydration — Improved skin hydration, elasticity, and reduction of fine lines/wrinkles.
Joint & cartilage support — Help relieve joint discomfort, support cartilage integrity, and improve mobility.
Bone strength & bone density maintenance — Help maintain bone health and reduce bone‑loss risk.
Hair, nails & connective tissue support — more resilient connective tissues.
Muscle support & overall structural health —supporting overall tissue integrity.
Potential cardiovascular benefit — collagen might play a role in vascular health (though evidence is evolving).
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